This Spring Valley Co Q-10 Supplement is a good tool for heart health. It's designed to fight damaging free radicals while also aiding in maintaining a healthy heart. Studies indicate that Co Q-10 levels may decline as we age. Coenzyme Q-10 plays a role in helping the body convert food to energy. This heart health supplement set comes in a 2-pack with each bottle containing 60 soft gel 100mg pills. The softgel caplets are easy to take and designed for comfortable swallowing. Add these to your routine or buy them for a loved one.