Spring Valley Hair, Skin and Nails Adult Gummy may help provide your body with nutrients to help maintain your hair, skin, and nail's health on a daily basis. It contains 2500 micrograms of biotin, an enzyme used in their development, and has a sweet strawberry flavor. This convenient gummy dietary supplement is designed specifically to fill in nutritional gaps to promote healthy hair, skin, and nails.* They contain no artificial preservatives and are free of allergens like wheat (gluten), milk, eggs, tree nuts, or peanuts. With Spring Valley Hair, Skin, and Nails Adult Gummy you can have much of what your body needs to be wrapped up in a delicious, fruit-flavored gummy vitamin.